Why do we recommend Maple Syrup? At GNC we regularly recommend the use of maple syrup in our programmes for two main reasons: 1) Unlike refined cane sugar – which undergoes a long, complex manufacturing process– maple syrup is relatively a much more natural, unrefined product. 2) It's rich in antioxidants that can protect cells from DNA damage and mutation. The medical journal Pharmaceutical Biology has identified up to 24 different antioxidants contained in maple syrup which are also beneficial for reducing free radical damage that can cause inflammation and contribute to the formation of various chronic diseases. How We Choose Maple Syrup Make sure it is not "flavoured” maple syrup which is highly refined. Make sure pure maple syrup is the only ingredient, not refined cane/beet sugar or high fructose corn syrup. Ideally organic whenever possible, which ensures the trees weren’t treated with any chemicals. All types of pure maple syrup is either classified as “grade A” or “grade B.” Both grade A and grade B maple syrups can be good choices, as long as they are pure and free of preservatives, artificial dyes and flavours. (Research indicates Grade B may be higher in antioxidants than Grade A so slightly more favourable!) This website does not provide medical advice. The information including, but not limited to text, graphic and images, and other material contained on this website are for informational and educational purposes only. No information on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regime and never disregard professional medical advice or delay seeking it because of something you have read on this website.
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AuthorNaturopath Nutritional and Herbal Medicine Therapists Providing support & programmes designed to restore health & optimise wellbeing. Archives
December 2023
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